DVC is committed to the health and wellbeing of our students. All DVC students have access to FREE video and phone therapy.
To quickly download the app, click here.
For more information about these services, visit TimelyCare.
Do you need help getting out of or talking through a difficult situation with a partner or family member? The agencies below can help you with a safety plan and connection to support:
All DVC students get free therapy through Timely Care
Relationship violence, also known as intimate partner violence, includes both domestic violence and dating violence. Domestic violence and dating violence cut across lines of race, nationality, language, culture, economics, sexual orientation and religion. Nearly one third of American women report being physically, psychologically or sexually abused by a boyfriend, husband or partner at some point in their lives. But, this form of violence affects people from all walks of life. Many people who think about domestic violence think about women who are battered by men, because that is the norm. However, it is not unheard of for women to abuse men or for one partner in a same-sex relationship to physically abuse the other.
Dating violence and domestic violence are crimes. If you believe you are a victim of domestic violence or dating violence, contact the police and/or your local domestic violence program. Resources at the top of this page, and linked below.
What to Do if You Are Abused: What to Do if Your Spouse, Date, or Intimate Partner Abuses You (Or Your Children)
Get to a safe place and call the police immediately. The police are obligated to protect you and arrest your attacker. If a police officer does not arrive within a few minutes, then call again.
When the police arrive, cooperate with filing a police report.
Write down the police officer's name and badge number.
If the police arrest the batterer, then that person may be released in a short period of time. Take immediate steps to protect yourself and your children from further abuse, such as obtaining a protective restraining order from the court. Seek safe housing from a local domestic violence program.
Save all the evidence of what happened to you. Save the clothing you were wearing when you were attacked. Take color pictures of your injuries. If you require medical attention, then get a copy of the medical record. Ask for a copy of the police report.
Above all, be safe. Take the following steps:
Emergency shelters keep the shelter address confidential so that you are safe.
A person from the shelter may be able to arrange to meet you and your children at a neutral place to take you to the shelter.
You will be asked to keep the address of the shelter confidential.
The shelter may be able to help you find a temporary shelter for any pets you may have.
If the shelter is full, then you may need to consider other resources, such as friends or family.
The following are the warning signs or "red flags" of a potentially abusive partner:
DVC has procedures in place to support those who report sexual assault (which includes sexual violence, relationship violence, and stalking).
File a Report of Sexual Assault
You may file a report of sexual assault with police or a Title IX Officer. If you were assaulted while violating a college policy or a criminal statute (such as drinking alcohol on campus), please do not let it stop you from reporting the assault.
If you know someone who is in danger of dating or domestic violence, or needs immediate help, call 911. We offer support services for students who have experienced any form of sexual assault, including dating and domestic violence. We also have recommendations for off-campus support services.
We offer support services for students and employees who have experienced any form of sexual assault. We also have recommendations for off-campus support services.
Sexual Violence: Help a Friend
If a friend or colleague has experienced sexual assault (including sexual violence, relationship violence, and stalking), there are ways you can help support that person.
Here are some tips for supporting a friend
Though the penalties for domestic violence and sexual battery vary depending on the case, they often include:
Your Personal Rights. You have the right to:
If the assailant is held to answer in court, then in certain cases, have the assailant tested for the AIDS/HIV virus.
1. Download the TimelyCare app.
2. Log in using your DVC email and password.
3. Add your personal information in the app.
4. Choose a therapist.
5. Make an appointment!
Just download the TimelyCare app in your app store and use your DVC email address and password to log in! Through TimelyCare, students can receive 12 sessions of scheduled counseling per school year (that reset August 1 each year).
Need crisis support in the moment? Students can speak to a therapist anytime by clicking Talk Now in the TimelyCare app. If you want support using the Timely Care app, contact Tanya Shatara - Retentions, Basic Needs, and Wellness Program Coordinator at tshatara@dvc.edu.
If you prefer in-person therapy, please fill out this wellness referral form. At times we have a waitlist, however we will reach out to you as soon as possible to advise on availability of appointments. If you have questions, please call Tanya Shatara at 925-969-2526 or send an email to wellness@dvc.edu.
We know so many students are dealing with feelings of isolation, depression, anxiety, and many different types of stress. Our goal is to connect you to the right resources and get you the support you need. See the options below for both our on-campus and off-campus support services as well as our contact information.
Our individual wellness counseling appointments are offered by The Wright Institute trainees. The Wright Institute trainees offer brief therapy, which is free. Students may meet with a Wellness Counselor for up to ten (10) sessions. Wellness Counseling is offered for currently enrolled DVC students Monday - Friday for appointments via Zoom or in person. These appointments are open on a space-available basis and spots are limited. We have very limited counseling spots, so at times there is a waitlist. Please use TimelyCare for more immediate support.
Wellness counseling spots are reserved for students who are not already connected
with therapy outside of DVC.
If you are on campus and feeling overwhelmed, stressed, upset, or need to check in, you can come to Counseling and let the front desk staff know you want to do a "crisis drop in." We will do our best to have a wellness counselor connect with you. Location: Pleasant Hill Campus, SSC, 2nd Floor, Counseling Front Desk.
If you are in crisis, you can also utilize the resources below.
If you need to request accommodations for a disability, please contact the Disability Support Services Office at 925-969-2185.
DVC is excited to offer a new telehealth program for students called TimelyCare. This FREE service provides access to 24/7 medical and mental telehealth care with TimelyCare. The TimelyCare telehealth Initiative is offered for one year by ASDVC in collaboration with Diablo Valley College.
Crisis counselor by phone
The Contra Costa Crisis Center is open 24 hours a day, 7 days a week. If you need someone to talk to, they are there to help you.
Talk to a crisis counselor by phone by calling 800-833-2900. Learn more at Contra Costa County Mental Health, Wellness, and Education.
Losing your housing? Here's housing support.
The DVC Mindfulness Community for Students exists to enhance your quality of life as you pursue your educational objectives through neuroscience-based techniques that have been shown to: