Schedule of courses -

Details about the Fall 2012 course you selected


Subject:

Physical Education

Title:

PE-108 Beginning Hatha Yoga - (SC) - 1 Unit

Instructor:

Bishop, W

Section 9446 is 1 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

PE-108

9446

TTH

9:30-10:45am

SRC-E181

1 Unit

8/17 - 12/17


Catalog Course Description
PE-108 Beginning Hatha Yoga
0.5 - 2 Units SC May Be Repeated Once
Variable Hours
 
This is an activity course exploring the principles of Hatha Yoga and how they apply to achieving lifetime fitness. It incorporates yoga postures (asanas) designed to strengthen and tone the body. Breathing exercises, relaxation and meditation techniques are learned and practiced throughout the course. CSU, UC (credit limits may apply to UC-see counselor)

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