Schedule of courses -
Details about the Fall 2012 course you selected |
Subject: | Physical Education |
Title: | PE-107 Stretch and Yoga for Sports - (SC) - 1 Unit |
Instructor: | Ayres, S |
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Course |
Section |
Days |
Time |
Room |
Units |
Start/Stop Dates |
|
|
PE-107 |
8812 |
TTH |
7:00-8:15pm |
PE-2 |
1 Unit |
8/17 - 12/17 |
|
| Catalog Course Description | ||
| PE-107 Stretch and Yoga for Sports | ||
| 0.5 - 2 Units | SC | May Be Repeated Three Times |
| Variable Hours | ||
| A course introducing principles of stretch technique, yoga asanas and imagery / relaxation techniques with relationship to a particular sport or activity. Emphasis on general warm-up, flexibility and strengthening exercises and injury prevention. Preliminary flexibility and alignment measurement techniques also examined. CSU, UC (credit limits may apply to UC-see counselor) | ||
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