Schedule of courses -
Details about the Fall 2012 course you selected |
Subject: | Physical Education |
Title: | PE-128 Cardio Kickboxing - (SC) - 1 Unit |
Instructor: | Pierson, S |
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Course |
Section |
Days |
Time |
Room |
Units |
Start/Stop Dates |
|
|
PE-128 |
8087 |
TTH |
5:00-6:15pm |
PE-202 |
1 Unit |
8/17 - 12/17 |
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| Catalog Course Description | ||
| PE-128 Cardio Kickboxing | ||
| 0.5 - 2 Units | SC | May Be Repeated Three Times |
| Variable Hours | ||
| Recommended: Ability to participate in vigorous activity. | ||
| This course will combine skills and techniques from boxing, self defense and various forms of martial arts, such as, Karate and Muay Tai to promote a fun, yet effective and challenging aerobic workout. Jump rope and running will be primary cardiovascular activities. Flexibility, strength training, focus mitt training and muscular endurance activities may also be incorporated. CSU, UC (credit limits may apply to UC-see counselor) | ||
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