Schedule of courses -

Details about the Fall 2013 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-124B Intermediate Hips, Thighs and Abs - (SC) - 1 Unit

Instructor:

Pierson, Shelly

Section 3607 is 1 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-124B

3607

TTH

12:30-1:50pm

PE-202

1 Unit

Full Term


Catalog Course Description
KNACT-124B Intermediate Hips, Thighs and Abs
0.5 - 2 Units SC
Degree Applicable
Variable Hours
 
This is an activity course emphasizing an intermediate level of toning and strengthening of the hip, thigh, and abdominal areas. Range of motion of all joints will increase as a result of flexibility movements. A more advanced level of muscle tone and introductory knowledge of anatomy will be included. Various conditioning techniques modalities will be utilized including, but not limited to, running, bender balls, stability balls and Pilate's rings. CSU

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