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Details about the Fall 2013 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-146A Theory and Practice of Strength Training and Fitness I - (SC) - 1 Unit

Instructor:

DePew, R

Hours by arr
Note: This is a one unit course for weight training. During the first week of semester, students need to come to Fitness Center for syllabus/orientation info. Hours of operation are: MW-9:30-12:30pm, 2-3:20pm, 5:30-6:50pm. TTH- 9:30-3pm, 5:30-6:50pm, and F 9-11:50am.



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-146A

3536

PE-101

1 Unit

Full Term


Catalog Course Description
KNACT-146A Theory and Practice of Strength Training and Fitness I
0.5 - 2 Units SC NR
Credit - Degree Applicable
Variable Hours
 
This is an activity course designed to increase muscular strength, muscular endurance, and fitness utilizing introductory plate-loaded apparatus, free weights, selectorized weight machines, treadmills, stationary bikes, elipticals, and stairmasters. CSU, UC (credit limits may apply to UC-see counselor)

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