Schedule of courses -

Details about the Spring 2014 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-124A Beginning Hips, Thighs and Abs - (SC) - 1 Unit

Instructor:

Martin-McGill, W

Section 3519 is 1 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-124A

3519

MW

9:30-10:50am

GYM

1 Unit

Full Term


Catalog Course Description
KNACT-124A Beginning Hips, Thighs and Abs
0.5 - 2 Units SC NR
Credit - Degree Applicable
Variable Hours
 
This is an activity course emphasizing the basics of toning and strengthening of the hip, thigh, and abdominal areas. Range of motion of all joints will increase as a result of flexibility movements. General muscle tone and introductory knowledge of anatomy will be included. Basic cardiovascular conditioning techniques and fundamental use of modalities will be utilized. CSU, UC (credit limits may apply to UC-see counselor)

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