Schedule of courses -

Details about the Fall 2013 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-144B Intermediate Super Circuit - (SC) - 1 Unit

Instructor:

Sumner, Alena

Section 1807 is 1 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-144B

1807

MW

8:00-9:20am

PE-102

1 Unit

Full Term


Catalog Course Description
KNACT-144B Intermediate Super Circuit
0.5 - 2 Units SC
Degree Applicable
Variable Hours
 
This is an activity course designed to teach the intermediate elements of cardiovascular fitness, muscular strength, muscular endurance, and flexibility in a unique and simultaneous combination of aerobic and resistance training exercises in one seamless total fitness workout. Individual health and fitness assessments will be conducted during the semester. Nutrition and other wellness topics will also be included. CSU

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