Schedule of courses -

Details about the Fall 2013 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-122B Intermediate Body Sculpt - (SC) - 1 Unit

Instructor:

Flores-Lowry, Josephine

Section 0757 is 1 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-122B

0757

TTH

11:00-12:20pm

PE-202

1 Unit

Full Term


Catalog Course Description
KNACT-122B Intermediate Body Sculpt
0.5 - 2 Units SC
Degree Applicable
Variable Hours
 
This is an activity course designed to teach intermediate elements of body sculpt. Body sculpt is guided strength training, core stabilization and balance exercises performed to a specific music cadence. This course is designed to improve muscular strength, muscular endurance, balance, body stabilization and flexibility. Intermediate technique will be emphasized and training elements will be developed. Fitness assessments will be performed and nutritional/wellness topics will also be discussed. CSU

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