Schedule of courses -
Details about the Summer 2012 course you selected |
Subject: | Physical Education |
Title: | PE-109 Intermediate/Advanced Hatha Yoga - (SC) - .5 Unit |
Instructor: | Ayres, S |
|
Course |
Section |
Days |
Time |
Room |
Units |
Start/Stop Dates |
|
|
PE-109 |
0708 |
MTWTH |
9:30-10:45am |
GYM |
.5 Unit |
6/18 - 7/26 |
|
| Catalog Course Description | ||
| PE-109 Intermediate/Advanced Hatha Yoga | ||
| 0.5 - 2 Units | SC | May Be Repeated Once |
| Variable Hours | ||
| Recommended: PE 108 or equivalent | ||
| This is an activity course that emphasizes intense stretching, balancing, and building of muscular strength through yoga practice. A series of poses and breathing techniques will be practiced in order to create a more strenuous yoga experience. Proper posture, relaxation and meditation techniques, as well as principles of healthy living, will be demonstrated and discussed throughout the course. The yoga experience is non-competitive. CSU, UC (credit limits may apply to UC-see counselor) | ||
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