Schedule of courses -
Details about the Fall 2012 course you selected |
Subject: | Physical Education |
Title: | PE-108 Beginning Hatha Yoga - (SC) - 1 Unit |
Instructor: | Millar, V |
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Course |
Section |
Days |
Time |
Room |
Units |
Start/Stop Dates |
|
|
PE-108 |
0692 |
TTH |
3:30-4:45pm |
PE-202 |
1 Unit |
8/17 - 12/17 |
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| Catalog Course Description | ||
| PE-108 Beginning Hatha Yoga | ||
| 0.5 - 2 Units | SC | May Be Repeated Once |
| Variable Hours | ||
| This is an activity course exploring the principles of Hatha Yoga and how they apply to achieving lifetime fitness. It incorporates yoga postures (asanas) designed to strengthen and tone the body. Breathing exercises, relaxation and meditation techniques are learned and practiced throughout the course. CSU, UC (credit limits may apply to UC-see counselor) | ||
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